CALLING ALL WESTERN SUBURB MOMS! Join Bump Club and Beyind for a FREE Body Back Workout with Fit4Mom. CLICK FOR TICKETS to RSVP and secure your spot for this FREE event! Everyone who attends will be entered to win a FREE THULE SPRING STROLLER!!
Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.
It is recommended you are at least 3 months postpartum to participate in this class.
Please bring a yoga mat or towel and water.
For more event information, please click the “MORE INFO” button in the left sidebar. And be sure to join our Coronavirus FREE Facebook group to find and share fun things for the kids to do!
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